Take care of yourself is the new mantra

 

New year, new resolution, honestly after the year we being through. I'm keeping just one, take care of myself and loved ones. 

Establishing a new daily routine during this pandemic could help your wellbeing. 
Coming up with  a regular schedule for your life is more important than ever. 

Life is already uncertain. We knew it...Really?

If this uncertainty makes you anxious, well, why to be worry about something you can't control?

Just focus on each day and your peaceful routine. Mainly, enjoy the simpler things, for example, a ray of sunshine on your face or your tea in your favorite mug. Whatever, you can take time to nourish your mind, body and spirit.